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Online store for Victoria Run Series, Victoria Sports News and Athletics Illustrated

Copy of Book: Healthy Intelligent Training-not autographed

Copy of Book: Healthy Intelligent Training-not autographed

$10.00


The modern book on the legendary Arthur Lydiard method of middle and long-distance training. 

There are just a few copies left, autographed and original versions. There are two copies remaining of new, but with a slight scratch or dog-ear to the cover - very small.

This is a Best Seller by former Lydiard-trained athlete from New Zealand, Dr. Keith Livingstone. 

The book is an excellent read, easy to understand and a fantastic reference manual for anyone at any age looking to improve their own training or coach others. 

It is endorsed by the Lydiard Foundation. 

Here is a review of the book.

$10 CDN + shipping.